How SERYN works

1. Ashwagandha → helps regulate the stress response
Ashwagandha is intended to help the body cope with stress and may reduce excessive stress-related cortisol activity. This can contribute to feeling calmer and less tense.

2. Lavender → promotes relaxation
Lavender extract is used for its calming properties and may help with relaxation and sleep.

3. Magnesium → supports the nervous system
Magnesium is involved in normal nerve and muscle function. Adequate magnesium can support normal nervous-system function and relaxation.

4. B vitamins → support the nervous system and energy metabolism
They help your body use energy and maintain normal nervous-system function. They aren’t sedatives, but they support the systems involved in managing stress.