How Folic Acid 5 mg works
Folic acid (vitamin B9) is needed by your body to:
- Make healthy red blood cells, helping prevent or treat folate-deficiency anaemia.
- Make and repair DNA and other cells, especially cells that are dividing rapidly.
- Support normal growth and development, which is particularly important during pregnancy.
Your body converts folic acid into active folate compounds that participate in these processes.

