Here’s how it works:

• Glucosamine helps your body make and repair cartilage, the smooth tissue that cushions the ends of bones in your joints.
• Chondroitin helps cartilage retain water, making it more flexible and better able to absorb shock.
• MSM (in the Forte version) may help reduce inflammation and joint pain.
• These ingredients work together to reduce pain and stiffness, improve joint movement, and support long-term joint health.