How it works:

• Omega-3 fatty acids (EPA and DHA)
  • These are incorporated into cell membranes throughout the body.
  • They help produce signaling molecules that can reduce inflammation.
  • They support the function of the heart, brain, eyes, and blood vessels.
• Vitamin D
  • Helps the body absorb calcium and phosphorus from food.
  • Supports bone strength, muscle function, and the immune system.
  • Acts like a hormone, influencing many cells and tissues.